Entries with tag workplace wellness .

Working from home can offer many benefits, from increased productivity to happier and more engaged employees. However, it can be an isolating experience, especially if you are new to it, or starting a new job while working remotely.  So, how can you look after your wellbeing while remote working? How can you create healthy boundaries between your work and personal life and stay mentally...

Ways to fit exercise into your day – no matter how tight your schedule. Start today with these simple tips to fit in more physical activity around a busy job.

Balancing a career and healthy lifestyle can be tough – so we’ve prepared this list of healthy after work 30 minute meals – you’ll be a 30 minute chef in no time.

Many people have found themselves with more time on their hands & are wondering how they can spend this time productively. Find out more about upskilling.

  Research indicates that temp workers suffer from adverse mental health for a variety of reasons, many of them due to the working patterns and job insecurity inherent to temp work.   As a temp worker, you may sometimes feel disposable or replaceable, as a result of inconsistent and irregular work, which can impact negatively on your mental health.   Temps can...

Whether it’s just for the evening, the weekend or you’re taking a well-deserved break on holiday, it can be hard to stop the never-ending to-do list whizzing through your mind. If you find it hard to relax and let go of work when you leave the office, you’re not on your own. We’re ever more connected these days and with the ability to check email from anywhere and the temptation to remotely...

For many professionals, maintaining a work-life balance at the best of times can be difficult. Add children to the equation and working parents suddenly find themselves facing heightened challenges. While it can feel overwhelming, knowing how to balance work and family commitments will help you juggle your professional life with parenthood.    Although most organisations now...

2020 has been a long and tumultuous year. It’s also been a year of disruption like no other – with more still to come as employers begin to call staff back to the physical workplace after months spent working remotely. Returning to the workplace after COVID-19 can be a daunting process for employees, but it’s also one that can be eased with a thoughtful approach to ensure your people return...

After months of being told to work remotely, employers are starting to call staff back into the physical workplace. While some people welcome the return to the office, others are less excited at the prospect of leaving home to go back to their usual workplace. You may even be feeling anxious or stressed about returning to the workplace. Regardless of your perspective, there are some simple...

There is no doubt about it, the world of work will never return to the way it was pre-pandemic. Every day there are reports of new coronavirus cases, either locally, interstate or overseas, and so uncertainty remains. No wonder then that professionals are taking stock of their mental health and wellbeing. But do we honestly know how good our sense of our own wellbeing really is? Do we...

What are you looking for in your next job? Most jobseekers have a list of things they ideally want to achieve in a new job. From future development opportunities to mental health and wellbeing initiatives and the salary and benefits on offer, we all prioritise certain things when we job search.   Increasingly, jobseekers are adding an equal, diverse and inclusive workplace to their...

The COVID-19 pandemic has created many challenges for employers but supporting mental health in the workplace, and in particular employees who are struggling, has perhaps been one of the most complex.  From anxiety over their physical health to loneliness while working remotely, many people have experienced additional mental strain in 2020. In fact, according to findings in our Hays...

If you’ve been struggling to look after your mental health at work during the COVID-19 pandemic, you’re not alone. We’ve all faced countless and at times unexpected challenges on the long road out of this crisis, which have knocked our confidence and made us more anxious and worried.   According to findings in our new Hays Barometer Report, less than half of professionals now rate...

It’s been a few weeks, and in some countries, months, since huge swaths of managers and leaders have seen their team members in person. For the vast majority, this complete lack of face-to-face interaction was simply unheard-of pre-crisis, but now, communicating with our teams solely through digital technology, seeing their faces on a screen every day, is starting to feel a little more normal...

Before the COVID-19 outbreak, one of the main concerns employers had over the idea of mass remote working was whether or not they could trust their employees to remain productive. But now that a large percentage of New Zealand’s workforce is several weeks into remote working, the opposite is proving to be the case.    A great number of us, it seems, now feel the need to be seen to...

“Culture” as a term is hard to define, as it means something slightly different for every organisation. From trust and mutual respect to a clear vision and regular communication, people describe culture in many ways. The one thing most people agree on is that culture can ultimately be distilled down to the unique and collective way in which a team behaves and works together as a cohesive...

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